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Sugar 101
Introduction
Intro Video (2:46)
Section 1
What's The Big Deal? (13:45)
Section 2
Natural vs. Processed (3:56)
Section 3
The Glycemic Index: Does It Matter? (8:18)
Section 4
Sugar & Fat: How They Relate (7:19)
Section 5
Sugar Substitutes (5:42)
Section 6
Ways To Cut Back (5:50)
Bonus Section
Resource Sheets
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Sugar & Fat: How They Relate
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